Tools

To achieve the greatest benefit in your coaching experience, please check out these worksheets and tools. Just click on the headings below; you’ll be directed to the appropriate form.

Coaching Forms

Included in this package are: Coaching Agreement, Client Preparation Form, Recap Form, Credit Card Authorization Form, and Client Profile Sheet.

Ten Goals for the Next 90 Days

What are the goals you most want to set for yourself for the next 90 days? Select only those goals that you really want. Look deep inside, and write down your 10 personal and professional goals, and discuss these with your coach.

Clean Sweep Program

The Clean Sweep Program consists of 100 items that, when completed, give you the vitality and strength you want.

Life Purpose Worksheet

Why are you alive?

Skills to Work on with a Coach

Specify the goals you want to work on during the first year of coaching. A list of popular skills to master, using the services of a coach.

101 Things to Work on with Your Coach

To achieve the greatest benefit of your coaching experience, rate the importance of life in these categories: Business/Career, Life Enhancement, Who I Am, Personal Success.

200+ Tolerations

An ideal list of things to stop tolerating.

Stress Index

How stressed out are you right now? Circle the number which comes closest to representing how true the statement is for you right now. Then score yourself, using the key at the bottom of the page.

What Makes You Happy

Just coming up with such a long list helps us define what we want and who we are. Learning how to select things that make us smile automatically helps us tell the difference between wants/joys/fun and shoulds/have-tos/oughtas.

What Fuels You

Choose your sources of motivation and energy. This exercise takes practice, discussion with your coach, learning new distinctions, and seeing the early stages of the shift to continue in this gameā€”and make sure you treat it that way.

Who Are You: 100 Elements of a Person

This list is helpful to both coach and client because it provides 100 focus areas for coaching, as well as acting as an interesting emotional and lifestyle blueprint of a human being. Clients often use this list as a way to select and prioritize what they want to work on with a coach.

Abundance of…

For you to be perfect, what are the 25 things you would need to have an abundance of?

The 12 Areas of a Perfect Life

Refer to this to keep your life in balance.